Dash Diet Action Plan, 4 oz

Calories: 287

Carbs: 20g

Fat: 12g

Protein: 28g

287

Dash Diet Action Plan, 0.25 lb

Calories: 164

Carbs: 21g

Fat: 1g

Protein: 6g

164

Dash Diet Action Plan, 3 Tacos

Calories: 140

Carbs: 7g

Fat: 4g

Protein: 17g

140

Dash Diet Action Plan, 2 cups

Calories: 235

Carbs: 10g

Fat: 9g

Protein: 29g

235

Dash Diet Action Plan, 4 oz

Calories: 236

Carbs: 15g

Fat: 10g

Protein: 22g

236

Dash Diet Action Plan, 1 cup

Calories: 184

Carbs: 8g

Fat: 6g

Protein: 24g

184

the Anti-inflammatory Diet & Action Plans, 30 oz

Calories: 157

Carbs: 37g

Fat: 1g

Protein: 4g

157

the Anti-inflammatory Diet & Action Plans, 1 smoothie

Calories: 266

Carbs: 52g

Fat: 2g

Protein: 3g

266

Dash Diet, 5 Ounce

Calories: 244

Carbs: 0g

Fat: 14g

Protein: 28g

244

the Anti-inflammatory Diet & Action Plans, 1 cup

Calories: 423

Carbs: 41g

Fat: 13g

Protein: 42g

423