Darlene Minute Corrected, 1 cup

Calories: 230

Carbs: 44g

Fat: 4g

Protein: 5g

230

Darlene 15 Minute, 1 cup

Calories: 167

Carbs: 19g

Fat: 4.2g

Protein: 12.4g

167

Darlene Minute Maid (Micro), 1 -/2 cup

Calories: 190

Carbs: 35g

Fat: 2.5g

Protein: 5g

190

Subway, 340 g

Calories: 120

Carbs: 9g

Fat: 3g

Protein: 15g

120

Minute rice, 46 grams

Calories: 170

Carbs: 38g

Fat: 0g

Protein: 4g

170

Oatmeal Darlene Quick 1 Minute, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Minute, 58 g

Calories: 220

Carbs: 45g

Fat: 1.5g

Protein: 5g

220

Minute Maid, 240 ml

Calories: 108

Carbs: 26.6g

Fat: 0g

Protein: 0g

108

Minute, 0.5 cup, 2/3 cup cooked

Calories: 180

Carbs: 39g

Fat: 1.5g

Protein: 4g

180

Minute, 0.5 Cup Dry

Calories: 180

Carbs: 39g

Fat: 1.5g

Protein: 4g

180