Subway, 57 grams

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 10g

70

Subway Black Forest Ham, 6 inch sub (261g)

Calories: 430

Carbs: 55g

Fat: 13g

Protein: 21g

430

Subway, 6 "

Calories: 540

Carbs: 50g

Fat: 26g

Protein: 26g

540

Subway, 12 "

Calories: 740

Carbs: 106g

Fat: 18g

Protein: 43g

740

Subway, 137 grams

Calories: 170

Carbs: 27g

Fat: 3g

Protein: 10g

170

Subway, 344 grams

Calories: 120

Carbs: 12g

Fat: 3g

Protein: 13g

120

Subway (Haleema's) Black Forest Ham, 6 " inches

Calories: 360

Carbs: 46g

Fat: 11g

Protein: 20g

360

Kyle's Black Forest Ham, 1 Footlong Sub

Calories: 770

Carbs: 94g

Fat: 27g

Protein: 40g

770

Subway - Black Forest Ham, 222 g

Calories: 360

Carbs: 52g

Fat: 8g

Protein: 22g

360

Subway, 1 - 6 inch

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290