Subway, 12 inch

Calories: 730

Carbs: 112g

Fat: 9g

Protein: 50g

730

178.49 gramme

Calories: 392

Carbs: 39.3g

Fat: 21.9g

Protein: 11.9g

392

Subway, 1 Sub

Calories: 680

Carbs: 95g

Fat: 19g

Protein: 36g

680

A-Sha, 1 package

Calories: 270

Carbs: 59g

Fat: 0g

Protein: 10g

270

Sub bun with whole grain d, 1 roll

Calories: 200

Carbs: 38g

Fat: 2.5g

Protein: 8g

200

P.F. Chang's, 1 bowl

Calories: 510

Carbs: 58g

Fat: 20g

Protein: 24g

510

Splendid Spoon, 1 bowl

Calories: 440

Carbs: 44g

Fat: 25g

Protein: 14g

440

Lidl, 1 container

Calories: 320

Carbs: 22g

Fat: 15g

Protein: 27g

320