Longa, 1 longa

Calories: 444

Carbs: 8.1g

Fat: 28.5g

Protein: 37.6g

444

Danone, 200 ml

Calories: 118

Carbs: 10g

Fat: 6g

Protein: 6.1g

118

danone longa, 170 g

Calories: 104

Carbs: 18g

Fat: 2.3g

Protein: 0g

104

Longa  pollo, 1 uni

Calories: 181

Carbs: 2.9g

Fat: 12.4g

Protein: 14.3g

181

longa, 325 ml

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Longá, 1 colher de sopa

Calories: 78

Carbs: 0.2g

Fat: 8.5g

Protein: 0.1g

78

Longá, 200 g

Calories: 72

Carbs: 1g

Fat: 6g

Protein: 3.5g

72

longá, 1 saco

Calories: 180

Carbs: 26.4g

Fat: 6g

Protein: 5g

180

Longá, 1 grama

Calories: 58

Carbs: 9g

Fat: 0g

Protein: 3g

58

longa, 1 unidade

Calories: 135

Carbs: 20g

Fat: 4.2g

Protein: 4.2g

135