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Danny Russo Phase One Nutrients, 2 capsules
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Nutrient Timing, 45 Minutes after a workout
Calories: 220
Carbs: 36g
Fat: 3g
Protein: 12g
220
Nutrient Timing, 1 of 3 phases
Calories: 90
Carbs: 17g
Fat: 1g
Protein: 4g
90
PAS, 1 scoop
Phase one, 1 scoop
Protein: 25g
Biscotto russo, 70 g
Calories: 270
Carbs: 48g
Fat: 6g
Protein: 5g
270
South Beach Phase One, 0.25 recipe
Calories: 245
Carbs: 8g
Fat: 13g
Protein: 22g
245
Russo, 100 grammo
Calories: 351
Carbs: 75g
Protein: 12.5g
351
Russo Tiesi, 0.5 cup
Calories: 70
Carbs: 9g
Fat: 2g
Protein: 2g
70
russo, 1 grammo
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