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Dani Spies, 1.25 cup cooked
Calories: 245
Carbs: 29.2g
Fat: 2.3g
Protein: 25.8g
245
Dani Spies, 1 fillet
Calories: 158
Carbs: 4.4g
Fat: 6.1g
Protein: 21.6g
158
Dani Spies, 1 pattie
Calories: 131
Carbs: 18g
Fat: 5g
Protein: 5g
131
Dani Spies, 0.5 recipe
Calories: 230
Carbs: 30.8g
Fat: 3.8g
Protein: 21.7g
230
Dani Spies, 2 Tacos
Calories: 264
Carbs: 23g
Fat: 5.8g
Protein: 30.2g
264
Dani Spies, 1 cup
Calories: 302
Carbs: 53g
Fat: 3.7g
Protein: 16g
302
Dani Spies, 1 muffin
Calories: 146
Carbs: 9g
Fat: 10g
Protein: 4g
146
Dani Spies, 3 ea
Calories: 274
Carbs: 30g
Fat: 13g
Protein: 13g
274
Dani Spies, 1 serving
Calories: 210
Carbs: 8g
Protein: 14g
210
Dani Spies, 2 tablespoons
Calories: 44
Carbs: 2g
Fat: 4.4g
Protein: 0.4g
44
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