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Besan Cheela

Dallas Morning News 7/28/2014, 1 pancake

Calories: 159

Carbs: 19g

Fat: 7g

Protein: 6g

159

Quinoa, Sweet Corn and Green Chile Pilaf

Dallas Morning News, 0.167 recipe

Calories: 174

Carbs: 30g

Fat: 4g

Protein: 6g

174

Bacon-Wrapped Stuffed Shrimp

Dallas Morning News - Jane Jarrell, 4 -5 shrimp

Calories: 331

Carbs: 4g

Fat: 27g

Protein: 17g

331

Salmon Chowder

Dallas News, 1 cup

Calories: 269

Carbs: 24g

Fat: 8g

Protein: 24g

269

Italian Meatloaf Muffins

Dallas Morning News Recipe 10/14/08, 2 meatloaf muffins

Calories: 267

Carbs: 15g

Fat: 13g

Protein: 21g

267

HoneyStix

New Morning, 4 stix

Calories: 60

Carbs: 16g

Fat: 0g

Protein: 0g

60

FibreCleanse

New Morning, 10 gram

Calories: 39

Carbs: 9.4g

Fat: 0g

Protein: 0.2g

39

Honey

New Morning, 5 gram

Calories: 15

Carbs: 4.1g

Fat: 0g

Protein: 0g

15

Rainforest honey

New Morning, 1 cup

Calories: 60

Carbs: 14.7g

Fat: 0g

Protein: 0g

60

Manuka Honey

New Morning, 5 g / 1 level tsp

Calories: 1210

Carbs: 82.4g

Fat: 0g

Protein: 0.5g

1210