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Country Fried Steak W/White Gravy

Dales Southern Grill, 1 meal

Calories: 1890

Carbs: 148g

Fat: 107g

Protein: 99g

1890

Cheddar Fries, Southern Recipe

Dale Jr Foods, 40 pieces

Calories: 140

Carbs: 19g

Fat: 6g

Protein: 2g

140

Beef Grill

Dale Pack, 1 Cooked

Calories: 218

Carbs: 7.8g

Fat: 13.9g

Protein: 15g

218

Vegtable Grill

Dale Pack, 1 cooked

Calories: 123

Carbs: 0g

Fat: 4.2g

Protein: 0g

123

360 Southern Grille Grilled Shrimp Salad

360 Southern Grille, 1 plate

Calories: 325

Carbs: 0g

Fat: 0g

Protein: 12g

325

Hot and Spicy Fries

Dale Jr. Foods Southern Recipe, 1 oz

Calories: 130

Carbs: 19g

Fat: 5g

Protein: 2g

130

360 Southern Grille Skinny Chicken

360 Southern Grille, 1 entree

Calories: 225

Carbs: 0g

Fat: 0g

Protein: 30g

225

(Bfn) Minted Lamb Grill

Dale Pak, 1 grill

Calories: 182

Carbs: 8.6g

Fat: 10g

Protein: 14.3g

182

Oatmeal- Dale

Dale Bodybuilding Mix, 40 grams

Calories: 156

Carbs: 27g

Fat: 4g

Protein: 4g

156

Grilled Flounder

360 Southern Grille, 2 filets

Calories: 225

Carbs: 0g

Fat: 0g

Protein: 35g

225