Thomass, 1 muffin

Calories: 450

Carbs: 28g

Fat: 1g

Protein: 5g

450

Thomass', 90 g

Calories: 260

Carbs: 51g

Fat: 1.5g

Protein: 9g

260

Thomass Nooks and Crannies Bagels, 75 gram

Calories: 200

Carbs: 39g

Fat: 1g

Protein: 8g

200

Thomass, 46 grams

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 6g

110

Dale Bodybuilding Mix, 40 grams

Calories: 156

Carbs: 27g

Fat: 4g

Protein: 4g

156

Dale, 1 unidade

Calories: 108

Carbs: 20g

Fat: 2.5g

Protein: 1.5g

108

Dale, 60 grama

Calories: 58

Carbs: 12.8g

Fat: 1.1g

Protein: 0.4g

58

dale, 1 unidade

Calories: 133

Carbs: 21.8g

Fat: 4.6g

Protein: 2g

133

dale, 1 galleta

Calories: 153

Carbs: 25.4g

Fat: 5g

Protein: 1.5g

153

dale, 2 rebanadas

Calories: 200

Carbs: 23g

Fat: 4.4g

Protein: 2.8g

200