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Dal, 3 tbps
Calories: 200
Carbs: 25g
Fat: 2g
Protein: 7g
200
Moong Dal, 100 gram
Calories: 100
Carbs: 31g
Fat: 3g
Protein: 10g
100
1 cup
Calories: 222
Carbs: 33.9g
Fat: 4.2g
Protein: 14.3g
222
Toor Dal, 1 cup
Calories: 198
Carbs: 26.2g
Fat: 6.3g
Protein: 10.4g
198
Dal, 1 cup
Calories: 203
Carbs: 39.1g
Fat: 0.6g
Protein: 11.4g
203
1 servings
Calories: 237
Carbs: 29.1g
Fat: 8.8g
Protein: 12.8g
237
182.4 gramme
Calories: 252
Carbs: 53.2g
Fat: 4.5g
252
1 roti
Calories: 116
Carbs: 24.5g
Fat: 2.4g
Protein: 4.6g
116
1 ks
Calories: 148
Carbs: 22.6g
Fat: 5.5g
Protein: 4.2g
148
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