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Dal Sol, 2 pieces
Calories: 12
Carbs: 1.5g
Fat: 1g
Protein: 3g
12
1 xícara (214 g)
Calories: 222
Carbs: 46.8g
Fat: 4.2g
Protein: 14.3g
222
Dal, 3 tbps
Calories: 200
Carbs: 25g
Fat: 2g
Protein: 7g
200
1 cup
Calories: 178
Carbs: 20.9g
Fat: 7.8g
Protein: 8.1g
178
1 xícara, cozido (182 g)
Calories: 252
Carbs: 53.2g
Fat: 4.5g
Protein: 12.8g
252
1 roti
Calories: 116
Carbs: 24.5g
Fat: 2.4g
Protein: 4.6g
116
1 xícara (207 g)
Calories: 293
Carbs: 57.8g
Fat: 5.8g
293
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