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Dairland, 30 ml
Calories: 50
Carbs: 2g
Fat: 4.5g
Protein: 1g
50
Dairland, 2 tablespoon
Dairland, 237 ml
Calories: 120
Carbs: 11g
Protein: 9g
120
Dairland, 0.25 cup
Calories: 55
Carbs: 0g
Fat: 2g
Protein: 8g
55
Dairland, 0.5 cup
Carbs: 6g
Fat: 2.5g
Protein: 17g
Calories: 35
Carbs: 3g
Fat: 1.5g
Protein: 2g
35
Dairland, 2 tablespoons
Dairland, 2 tbsp
Calories: 25
Fat: 0.4g
25
Dairland, 1 cup (250 mL)
Calories: 130
Carbs: 12g
Fat: 5g
130
Dairland cottage cheese, 0.5 cup
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