296
240
130
Kitchen Scoop (Daily Herald), 1 breast half, 1/4 veggies, no rice
Calories: 249
Carbs: 8g
Fat: 7g
Protein: 35g
249
Daily Herald Recipes, 2 Cup
Calories: 497
Carbs: 55.6g
Fat: 16.1g
Protein: 31.7g
497
220
Daily Herald, 0.125 recipe
Calories: 252
Carbs: 32.5g
Fat: 7.5g
Protein: 17.3g
252
210
89
Daily Herald, 0.25 recipe
Calories: 450
Carbs: 51g
Fat: 12g
Protein: 33g
450
