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(Sams Club) Jumbo Popcorn Chicken

Daily Chef, 3 oz

Calories: 180

Carbs: 11g

Fat: 7g

Protein: 19g

180

Spaghetti

Daily Chef/sams Club Spagetti, 2 oz dry[56g]

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Cheesecake

Daily Chef Cheesecake(Sams Club), 1 slice

Calories: 560

Carbs: 45g

Fat: 38g

Protein: 10g

560

Dried Blueberries

Daily Chef (Sams Club), 0.25 Cup (40g)

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 0g

130

Lobster Tails

Sams Club Daily Chef, 1 lobster tail

Calories: 114

Carbs: 1.5g

Fat: 1.5g

Protein: 24g

114

boneless skinless chicken tenderloins

daily chef sams club, 4 oz

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 24g

130

Mesquite Grilled Chicken Fillets

(Sams Club) Daily Chef, 3 oz

Calories: 110

Carbs: 1g

Fat: 3g

Protein: 21g

110

Boneless skinless chicken breasts

Sams club daily chef, 4 oz

Calories: 130

Carbs: 1g

Fat: 3g

Protein: 24g

130

Chicken Tenderloins

Sams Daily Chef, 4 oz

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 22g

90

boneless skinless chicken breasts

daily chef (sams club chicken), 4 oz

Calories: 130

Carbs: 1g

Fat: 3g

Protein: 24g

130