Dad's Jambalaya 1oz (Zatarans, Turkey Smoked Sausage, Ro-Tel Tomatoes), 1 oz

Calories: 47

Carbs: 6.4g

Fat: 1.2g

Protein: 2.6g

47

Ro Tel, 1 -/2 cup

Calories: 411

Carbs: 35g

Fat: 18g

Protein: 25g

411

Zatarans, 1 cup

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Ro*tel - Velveeta, 2 Tbs

Calories: 82

Carbs: 2g

Fat: 8g

Protein: 4g

82

Zatarans, 1 cup prepared

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 4g

160

RO-Tel, 125 ml

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Ro-Tel, 0.5 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Ro-Tel, 0.5 cup

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 0.5g

35

Zatarans Jambalaya Mix, 1 cup

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 3g

130

Zatarans, 0.5 package

Calories: 360

Carbs: 47g

Fat: 12g

Protein: 15g

360