Dadels Zahedi, 1 stuk

Calories: 286

Carbs: 65g

Fat: 0g

Protein: 1.8g

286

Kaif, 100 gram

Calories: 285

Carbs: 75g

Fat: 0.5g

Protein: 2g

285

ILIYA, 100 gram

Calories: 277

Carbs: 81.7g

Fat: 0.1g

Protein: 31g

277

NUR, 100 gram

Calories: 298

Carbs: 73g

Fat: 0.5g

Protein: 1.9g

298

Zahedi Dadlar, 1 gram

Calories: 282

Carbs: 83g

Fat: 0.4g

Protein: 2.5g

282

Dattes zahedi, 1 cup

Calories: 337

Carbs: 78g

Fat: 0.5g

Protein: 2.5g

337

MYRASA, 51 Gram (5-6Biji)

Calories: 300

Carbs: 77.5g

Fat: 0g

Protein: 2.5g

300

Bestsste, 100 g

Calories: 227

Carbs: 61.5g

Fat: 0.2g

Protein: 2.8g

227

Zahedi Dates, 40 gram

Calories: 110

Carbs: 33g

Fat: 0g

Protein: 1g

110

Dadel, 1 stuk

Calories: 75

Carbs: 22.1g

Fat: 0.1g

Protein: 0g

75