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Sand Dabs

Generic, 1 filet (4.5 oz, 125 g )

Calories: 148

Carbs: 0g

Fat: 1.9g

Protein: 30.7g

148

Dab

Dab, 1 Fish (prepared)

Calories: 112

Carbs: 0g

Fat: 3.2g

Protein: 20.1g

112

Dab (raw)

GENERIC, 100 gram

Calories: 78

Carbs: 0g

Fat: 0.6g

Protein: 18g

78

Dab (Fish)

Generic, 28 g

Calories: 21

Carbs: 0g

Fat: 0.3g

Protein: 4.2g

21

Sand Dabs Menniere

Generic, 5.33 oz

Calories: 70

Carbs: 0.7g

Fat: 7.6g

Protein: 0.1g

70

Dab, raw

1 g

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Toasted Whole Grain Oat Cereal (Plain Cheerios)

Dab - General Mills, 0.25 Cup

Calories: 25

Carbs: 5g

Fat: 1g

Protein: 1g

25

Sand Dab, Battered and Fried

Generic, 1 fillet (91.0 g)

Calories: 211

Carbs: 15.4g

Fat: 11.2g

Protein: 13.3g

211

Bademi

Dab, 10 g

Calories: 58

Carbs: 3.4g

Fat: 4.9g

Protein: 2.1g

58

ciambelle

Dab, 1 grammo

Calories: 432

Carbs: 75.5g

Fat: 14g

Protein: 8.1g

432