Da Mata, 1 cup

Calories: 63

Carbs: 9.1g

Fat: 0g

Protein: 6.3g

63

duLocal, 1 marmita

Calories: 295

Carbs: 53g

Fat: 9g

Protein: 9.5g

295

Tupiniquim, 30 g

Calories: 162

Carbs: 9.4g

Fat: 11.7g

Protein: 5.4g

162

da Mata, 60 gramo

Calories: 73

Carbs: 15g

Fat: 1.5g

Protein: 0g

73

da mata, 32 xicaras

Calories: 138

Carbs: 22g

Fat: 5.5g

Protein: 0g

138

Flor da Mata, 1 colher de sopa

Calories: 110

Carbs: 3g

Fat: 5.2g

Protein: 1.3g

110

Flor da Mata, 1 colher de sopa

Calories: 76

Carbs: 18.5g

Fat: 0g

Protein: 0g

76

Pao da mata, 1 fatia

Calories: 74

Carbs: 12.5g

Fat: 2.9g

Protein: 1.3g

74

Da Mata, 50 grama

Calories: 154

Carbs: 29g

Fat: 2.2g

Protein: 4.8g

154

Favo da Mata, 20 ml

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 0g

90