Cwg, 4 ounces

Calories: 134

Carbs: 2g

Fat: 3g

Protein: 23g

134

yoghurt, 155 gram

Calories: 310

Carbs: 45.4g

Fat: 15.8g

Protein: 7.7g

310

Superstore, 100 g

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 23g

100

Homemade, 1523 g

Calories: 6431

Carbs: 6g

Fat: 571g

Protein: 311g

6431

Homemade, 1 muffin

Calories: 205

Carbs: 1.6g

Fat: 18g

Protein: 10.8g

205

Homemade, 1 g

Calories: 2

Carbs: 0g

Fat: 0.2g

Protein: 0.2g

2

Cedars Woodfire Grill, 1 salad

Calories: 377

Carbs: 18g

Fat: 20g

Protein: 31g

377