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Custom Foods, 1 egg roll
Calories: 70
Carbs: 7g
Fat: 2g
Protein: 6g
70
Generic, 1 piece
Calories: 220
Carbs: 10g
Fat: 8g
Protein: 20g
220
Custom, 100 g
Calories: 113
Carbs: 18g
Protein: 4g
113
Mcdonald's, 1 McMuffin
Calories: 210
Carbs: 15g
Fat: 11g
Protein: 12g
210
Aws Custom, 1 batch
Calories: 735
Carbs: 44g
Fat: 43.5g
Protein: 45g
735
La Madeleine, 1 Order
Calories: 430
Carbs: 46g
Fat: 15g
Protein: 24g
430
Specialty's, 300 g
Calories: 293
Carbs: 48.6g
Fat: 6.3g
Protein: 15g
293
Subway, 12 " Footlong
Calories: 700
Carbs: 92g
Fat: 18g
Protein: 48g
700
Panera, 1 1/2 Sandwich
Calories: 270
Carbs: 43g
Fat: 4g
Protein: 14g
270
Custom, 1 Muffin
Calories: 50
Carbs: 3g
50
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