Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Cookie

Rit - Ctrl Alt Deli, 1 Cookie

Calories: 458

Carbs: 61g

Fat: 24g

Protein: 5g

458

Donut / Doughnut

Ctrl Alt Deli (Rit), 1 donut (85g)

Calories: 363

Carbs: 39g

Fat: 21g

Protein: 4g

363

Corn Muffin

Ctrl Alt Deli (Rit), 1 muffin (4.5 oz/128 g)

Calories: 389

Carbs: 65g

Fat: 11g

Protein: 7g

389

Tuna Salad

Rit Ctrl Alt Deli, 1 scoop (#16)

Calories: 140

Carbs: 0g

Fat: 9g

Protein: 14g

140

Cobb Salad

Rit Ctrl Alt Deli, 8.75 oz

Calories: 470

Carbs: 4g

Fat: 30g

Protein: 41g

470

Julienne Salad

Rit Ctrl Alt Deli, 1 container (8oz)

Calories: 300

Carbs: 7g

Fat: 18g

Protein: 29g

300

Turkey Sub

Ctrl Alt Deli at Rit, 1 Sub

Calories: 420

Carbs: 41g

Fat: 13g

Protein: 37g

420

Blueberry Muffin

Ctrl Alt Deli (Rit), 1 muffin (4.5 oz/128 g)

Calories: 481

Carbs: 69g

Fat: 20g

Protein: 6g

481

Cinnamon Roll

Ctrl Alt Deli (Rit), 1 roll (147 g)

Calories: 485

Carbs: 80g

Fat: 16g

Protein: 6g

485

Chicken Caesar Wrap

Rit Ctrl Alt Deli, 8.8 oz Wrap

Calories: 655

Carbs: 66g

Fat: 252g

Protein: 41g

655