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Crystal Farms, 1 One egg
Calories: 70
Carbs: 1g
Fat: 5g
Protein: 6g
70
Crystal Spring, 1 egg
Calories: 60
Carbs: 0g
Fat: 4g
60
Crystal Spring, 1 bagel
Calories: 250
Carbs: 50g
Fat: 1.5g
Protein: 9g
250
Crystal Creamery, 0.5 cup
Calories: 200
Carbs: 22g
Fat: 8g
Protein: 5g
200
Ova Easy, 0.12 cup as prepared
Crystal Temptations, 4 pieces
Calories: 140
Carbs: 23g
Protein: 1g
140
crystal, 1 tablespoon
Calories: 0
Fat: 0g
Protein: 0g
0
Crystal Light Fitness, 0.5 packet
Calories: 15
15
Fit Diet, 0.25 teaspoon
Ova Easy, 0.12 cup
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