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Crystal (Costco Brand), 2 tsp.
Calories: 70
Carbs: 0g
Fat: 8g
Protein: 0g
70
Assi Brand, 7 pieces
Calories: 150
Carbs: 36g
Fat: 0.5g
150
Super Brand, 1 ounce
Calories: 90
Carbs: 29g
Fat: 0g
90
Diamond Crystal Brands, 1 tsp
Calories: 15
Carbs: 4g
15
Assi Brand, 7 pieces (40g)
Roses Brands, 1 tsp
Calories: 16
16
Costco ground beef, 4 oz
Calories: 210
Fat: 14g
Protein: 22g
210
Generic Brand, 8 oz
Calories: 5
5
Costco brand, 1 thigh
Calories: 100
Fat: 4g
Protein: 15g
100
Costco Brand, 27 g (1 scoop)
Calories: 180
Carbs: 12g
Fat: 2.5g
Protein: 32g
180
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