crusty rolls 500g, 1 bun (100g)

Calories: 250

Carbs: 45g

Fat: 3g

Protein: 9g

250

Foodland's, 100 gm (2 rolls)

Calories: 250

Carbs: 45g

Fat: 3g

Protein: 9g

250

Crusty Rolls, 1 Roll

Calories: 130

Carbs: 26.4g

Fat: 0.6g

Protein: 4.2g

130

Foodland Bakery White Crusty Rolls 12/500g Pkg, 1 roll

Calories: 104

Carbs: 18.7g

Fat: 1.2g

Protein: 3.7g

104

Cedarbrook Crusty Rolls, 1 Bun (50gr )

Calories: 120

Carbs: 22g

Fat: 1g

Protein: 4g

120

Crusty Roll, 1 piece

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Rolls, 1 roll

Calories: 130

Carbs: 27.1g

Fat: 0.8g

Protein: 4.3g

130

BJ's, 1.4 oz

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 3g

90

crusty roll, 1 roll

Calories: 246

Carbs: 42.3g

Fat: 5.4g

Protein: 7.3g

246

Cowdrys bakery crusty rolls, 100 grams

Calories: 288

Carbs: 52.8g

Fat: 2.9g

Protein: 11.4g

288