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Crusty Granary Rolls, 1 roll
Calories: 160
Carbs: 0g
Fat: 0g
Protein: 0g
160
Tesco, 1 roll
Calories: 163
Carbs: 32.6g
Fat: 0.8g
Protein: 6.2g
163
Tesco, 100 g
Carbs: 34.7g
The Crusty Cob, 1 bap
Calories: 174
Carbs: 36g
Fat: 2.3g
Protein: 5.5g
174
Crusty Cob, 1 slice
Calories: 220
Carbs: 46.9g
Fat: 3.1g
Protein: 7.2g
220
The Crusty cob, 1 slice
Calories: 96
Carbs: 19.8g
Fat: 0.9g
Protein: 3.1g
96
The crusty cob, 1 slice
Carbs: 19.7g
Fat: 1.3g
Protein: 3g
Crusty Rolls, 1 Roll
Calories: 130
Carbs: 26.4g
Fat: 0.6g
Protein: 4.2g
130
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