Crusty Cuban, 1 loaf (3 cups flour)

Calories: 1520

Carbs: 303g

Fat: 7g

Protein: 54g

1520

Crusty, 1 crumpet

Calories: 81

Carbs: 16g

Fat: 0.3g

Protein: 2.9g

81

crusty, 100 gr

Calories: 439

Carbs: 70.9g

Fat: 14.9g

Protein: 8.3g

439

Cornitos Crusties, 28 g

Calories: 125

Carbs: 19g

Fat: 5g

Protein: 2g

125

crusty, 1 cuisse

Calories: 230

Carbs: 0g

Fat: 14g

Protein: 26g

230

1 loaf

Calories: 881

Carbs: 168.1g

Fat: 7.8g

Protein: 34.8g

881

1 slice, medium

Calories: 54

Carbs: 10g

Fat: 0.7g

Protein: 1.8g

54

1 cracker

Calories: 45

Carbs: 6.4g

Fat: 1.7g

Protein: 0.9g

45

35.97 grams

Calories: 176

Carbs: 22.9g

Fat: 8.7g

Protein: 1.9g

176

Cuban, 1 sandwich

Calories: 600

Carbs: 55g

Fat: 28g

Protein: 29g

600