Crunchy Ruffled Chicken, 100 g

Calories: 195

Carbs: 17.5g

Fat: 7.3g

Protein: 14.8g

195

gateway meet market, 100 grams

Calories: 214

Carbs: 0g

Fat: 0.9g

Protein: 13.9g

214

Ruffles, 1 bolsa

Calories: 505

Carbs: 54.2g

Fat: 28.6g

Protein: 6.1g

505

Ruffle, 1 taza

Calories: 513

Carbs: 53.7g

Fat: 29.7g

Protein: 6g

513

Ruffles, 21 chips

Calories: 280

Carbs: 26g

Fat: 18g

Protein: 3g

280

ruffles, 11 chips

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160

Ruffle coated chicken, 208 g

Calories: 285

Carbs: 11.7g

Fat: 20.6g

Protein: 10.4g

285

Ruffles, 1 gram

Calories: 264

Carbs: 56g

Fat: 32.1g

Protein: 5.3g

264

Ruffles, 28 g

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160

Ruffles, 11 Chips

Calories: 390

Carbs: 38g

Fat: 25g

Protein: 5g

390