Crunch Pak, 1 package

Calories: 270

Carbs: 27g

Fat: 12g

Protein: 11g

270

Sams Club, 1 cup

Calories: 230

Carbs: 19g

Fat: 16g

Protein: 5g

230

Crunch California Roll, 3 oz

Calories: 170

Carbs: 24g

Fat: 7g

Protein: 3g

170

Sams Club, 1 muffin

Calories: 650

Carbs: 80g

Fat: 34g

Protein: 8g

650

Sams Club, 5 oz

Calories: 330

Carbs: 44g

Fat: 14g

Protein: 7g

330

Crunch Pak, 1 tray

Calories: 260

Carbs: 11g

Fat: 21g

Protein: 9g

260

Crunch Pak, 1 package

Calories: 100

Carbs: 13g

Fat: 4g

Protein: 4g

100

Crunch Pak, 1 tray

Calories: 120

Carbs: 20g

Fat: 3.5g

Protein: 1g

120

Crunch Pak, 1 tray

Calories: 350

Carbs: 16g

Fat: 29g

Protein: 10g

350

Crunch Pak, 1 tray

Calories: 180

Carbs: 17g

Fat: 9g

Protein: 6g

180