Crumpets & Coffee, 50 g

Calories: 143

Carbs: 9.4g

Fat: 1.6g

Protein: 25.5g

143

Crumpet, 1 cup

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 3g

100

45 gramm

Calories: 89

Carbs: 18g

Fat: 0.7g

Protein: 3.2g

89

Costa Coffee, 2 Crumpets

Calories: 210

Carbs: 41.3g

Fat: 1.1g

Protein: 7.1g

210

57 grams

Calories: 134

Carbs: 27.8g

Fat: 1g

Protein: 4.4g

134

Crumpets, 1 crumpet

Calories: 171

Carbs: 37.5g

Fat: 0.7g

Protein: 5.2g

171

Crumpets, 1 crumpet

Calories: 101

Carbs: 20g

Fat: 0.6g

Protein: 3.3g

101