Crumbed Chicken Southern Tender, 628 KJ

Calories: 150

Carbs: 12.6g

Fat: 2g

Protein: 19.8g

150

Crumbed Southern Tenders, 300 g

Calories: 592

Carbs: 45g

Fat: 24.8g

Protein: 46.5g

592

The Mad Butcher, 300 g

Calories: 526

Carbs: 23.4g

Fat: 26.4g

Protein: 48.9g

526

Southern Chicken, 1 portion

Calories: 231

Carbs: 10.5g

Fat: 10.9g

Protein: 17.8g

231

Snaxx Southern Crumb, 40 gram

Calories: 100

Carbs: 1.3g

Fat: 8.3g

Protein: 3.6g

100

Coles, 100 g

Calories: 204

Carbs: 9.7g

Fat: 9.3g

Protein: 19.9g

204

coles, 251 g

Calories: 514

Carbs: 7.8g

Fat: 30.5g

Protein: 51.5g

514

Brinks crumbed, 100 gram

Calories: 124

Carbs: 8.5g

Fat: 2.2g

Protein: 16.4g

124

Chicken Tenders, 2 tenders

Calories: 208

Carbs: 9.3g

Fat: 9.3g

Protein: 14.8g

208

Shiralee, 100 g

Calories: 167

Carbs: 22g

Fat: 2.4g

Protein: 14.4g

167