Crumbed Pork Loin, 160 g

Calories: 179

Carbs: 0g

Fat: 2.6g

Protein: 39g

179

Carnivore Crisps, 0.75 oz

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 12g

70

Carnivore crumbs, 0.75 oz

Calories: 70

Carbs: 0g

Fat: 2g

Protein: 12g

70

Coles, 1 chop

Calories: 533

Carbs: 26.1g

Fat: 28.5g

Protein: 45.3g

533

Coles, 1 chop

Calories: 533

Carbs: 21.8g

Fat: 28.5g

Protein: 45.3g

533

Pork crumbed, 100 g

Calories: 117

Carbs: 2.9g

Fat: 2.2g

Protein: 21.9g

117

Tesco, 1 half pack

Calories: 342

Carbs: 3.4g

Fat: 22.2g

Protein: 31.4g

342

Tesco, 156 g

Calories: 535

Carbs: 2.3g

Fat: 41g

Protein: 39.4g

535

woolworths, 100 gram

Calories: 125

Carbs: 6.6g

Fat: 2.3g

Protein: 19.1g

125

Coles, 1 chop

Calories: 406

Carbs: 6.2g

Fat: 26.6g

Protein: 34.6g

406