Crudo, 1 tazza

Calories: 236

Carbs: 6g

Fat: 14g

Protein: 27.1g

236

3 oz

Calories: 63

Carbs: 0g

Fat: 0.4g

Protein: 13.9g

63

1 taza

Calories: 756

Carbs: 150.3g

Fat: 12.1g

Protein: 40.9g

756

1 pepper

Calories: 20

Carbs: 5.4g

Fat: 0.2g

Protein: 0.7g

20

0.5 taza

Calories: 58

Carbs: 14.7g

Fat: 0.1g

Protein: 1.5g

58

1 fillet

Calories: 218

Carbs: 0g

Fat: 2.9g

Protein: 44.7g

218

3 oz

Calories: 70

Carbs: 1.9g

Fat: 0.9g

Protein: 12.7g

70

crudo, 100 грамм

Calories: 254

Carbs: 0.5g

Fat: 5.3g

Protein: 25.4g

254

crudo, 100 grammo

Calories: 183

Carbs: 0.4g

Fat: 2.7g

Protein: 39g

183

Prosciutto Crudo, 100 Gramm

Calories: 229

Carbs: 1g

Fat: 13g

Protein: 28g

229