28 g

Calories: 165

Carbs: 8.4g

Fat: 14.4g

Protein: 5.7g

165

1 amêndoa

Calories: 7

Carbs: 0.4g

Fat: 0.6g

Protein: 0.3g

7

1 xícara (170 g)

Calories: 626

Carbs: 121g

Fat: 10.3g

Protein: 24g

626

1 gram(s)

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

1 xícara, picada (128 g)

Calories: 52

Carbs: 15.8g

Fat: 0.3g

Protein: 1.2g

52

1 xícara (16 g)

Calories: 8

Carbs: 2g

Fat: 0.1g

Protein: 0.7g

8

Banana Crua, 100 g

Calories: 89

Carbs: 23g

Fat: 0.3g

Protein: 1.1g

89

Tilápia Crua, 100 g

Calories: 96

Carbs: 0g

Fat: 1.7g

Protein: 20g

96

Banana , Crua, 100 g

Calories: 89

Carbs: 23g

Fat: 0g

Protein: 1g

89

Salsa Crua, 2 colheres de sopa

Calories: 36

Carbs: 9.3g

Fat: 0g

Protein: 3g

36