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3 oz
Calories: 201
Carbs: 0g
Fat: 13g
Protein: 20.9g
201
Cross Rib Roast (Ss), 1 oz. (28g)
Calories: 46
Fat: 1.2g
Protein: 8.3g
46
Cross Rib Roast-Beed, 4 oz
Calories: 270
Fat: 19g
Protein: 22g
270
Homemade, 1 gram
Calories: 1
Fat: 0.1g
Protein: 0.2g
1
Cross Rib Roast, 7 ounces
Calories: 705
Fat: 50.5g
Protein: 58.2g
705
Generic, 1 ounce
Calories: 57
Fat: 1.7g
Protein: 9.7g
57
Cross rib, 4 oz
Calories: 160
Fat: 8g
Protein: 23g
160
Cross Rib Chuck Roast, 4 oz
Fat: 20g
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