Crockers Right Hamburger Helper, 1 cup prep per instructions

Calories: 290

Carbs: 28g

Fat: 11g

Protein: 20g

290

Betty Crocker, 1 cup

Calories: 110

Carbs: 23g

Fat: 0.5g

Protein: 3g

110

Betty Crocker, 0.2 package

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 3g

120

Betty Crocker Hamburger Helper, 0.2 package

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 3g

110

Betty Crocker Hamburger Helper, 0.2 package

Calories: 150

Carbs: 32g

Fat: 0.5g

Protein: 4g

150

Betty Crocker Hamburger Helper, 0.67 cup as pkgd

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 4g

130

Betty Crocker - Hamburger Helper, 1 cup

Calories: 310

Carbs: 19g

Fat: 0.5g

Protein: 3g

310

Hamburger Helper, Betty Crocker, 1 cup prepared

Calories: 300

Carbs: 25g

Fat: 12g

Protein: 21g

300

Betty Crocker - Hamburger Helper, 0.333 cup as pkgd

Calories: 140

Carbs: 31g

Fat: 1g

Protein: 3g

140

Betty Crocker Hamburger Helper, 1 cup cooked

Calories: 310

Carbs: 21g

Fat: 0.5g

Protein: 4g

310