Crock Pot Ready Made Meals, 1 cup

Calories: 130

Carbs: 13g

Fat: 4.5g

Protein: 9g

130

Meals Made Freasy, 14.5 oz

Calories: 452

Carbs: 40.7g

Fat: 22.6g

Protein: 22.2g

452

Home-Made, 500 g

Calories: 404

Carbs: 32g

Fat: 17g

Protein: 30g

404

Kroger Pre-Assembled Crock Pot Meal, 1.5 cups

Calories: 210

Carbs: 13g

Fat: 8g

Protein: 21g

210

Publix, 0.25 meal kit

Calories: 590

Carbs: 41g

Fat: 32g

Protein: 32g

590

Home Made, 1 Fajita

Calories: 430

Carbs: 0g

Fat: 17.6g

Protein: 34.6g

430

Crock Pot Oat Meal, 205 G

Calories: 325

Carbs: 38.2g

Fat: 15.9g

Protein: 10.6g

325

Home Made, 8 ounces

Calories: 313

Carbs: 10g

Fat: 11g

Protein: 42g

313

Cantonese Pork, 3 oz with sauce/mushrooms

Calories: 172

Carbs: 4g

Fat: 1g

Protein: 3g

172

Crock pot meal, 1 cup

Calories: 260

Carbs: 42g

Fat: 1g

Protein: 14g

260