Goodrich, 100 gm

Calories: 241

Carbs: 1.8g

Fat: 25g

Protein: 2.3g

241

Monginis, 100 gms

Calories: 511

Carbs: 45.2g

Fat: 34.3g

Protein: 5.3g

511

Yoplait Delite, 1 cup

Calories: 100

Carbs: 18g

Fat: 10g

Protein: 5g

100

Monginis Creamy Delite, 100 g

Calories: 511

Carbs: 45.2g

Fat: 34.3g

Protein: 5.3g

511

Cafe Delites, 1 portion

Calories: 683

Carbs: 7g

Fat: 47g

Protein: 45g

683

Cafe Delites, 0.25 th recipe

Calories: 190

Carbs: 8.4g

Fat: 7.4g

Protein: 22.2g

190

Cafe Delites, 1 Meal

Calories: 488

Carbs: 4g

Fat: 44g

Protein: 30g

488

Cafe-delites, 1 serving

Calories: 539

Carbs: 8g

Fat: 31g

Protein: 44g

539

Cafe Delites, 1 g

Calories: 403

Carbs: 6g

Fat: 23g

Protein: 36g

403

Cafe Delites, 1 breast

Calories: 176

Carbs: 5g

Fat: 4g

Protein: 26g

176