1 cup

Calories: 340

Carbs: 6.3g

Fat: 18.8g

Protein: 35.1g

340

1 Chicken breast with sauce

Calories: 454

Carbs: 9.4g

Fat: 25.3g

Protein: 46g

454

Stouffer's, 1 tray

Calories: 330

Carbs: 31g

Fat: 14g

Protein: 22g

330

Knorr, 1 package

Calories: 440

Carbs: 87g

Fat: 4g

Protein: 16g

440

Knorr, 1 package

Calories: 440

Carbs: 87g

Fat: 4g

Protein: 16g

440

Factor, 1 tray

Calories: 620

Carbs: 11g

Fat: 47g

Protein: 37g

620

Options, 34 g

Calories: 120

Carbs: 13g

Fat: 1.5g

Protein: 15g

120

Livea, 1 packet

Calories: 130

Carbs: 13g

Fat: 2g

Protein: 15g

130

Nutrisystem, 1 package

Calories: 230

Carbs: 14g

Fat: 13g

Protein: 19g

230

Factor, 1 tray

Calories: 620

Carbs: 11g

Fat: 47g

Protein: 37g

620