1 serving

Calories: 123

Carbs: 7.7g

Fat: 9g

Protein: 5.6g

123

Ahold, 0.5 cup

Calories: 120

Carbs: 6g

Fat: 9g

Protein: 4g

120

Stouffer's, 0.5 cup

Calories: 230

Carbs: 8g

Fat: 20g

Protein: 4g

230

Tabatchnick, 0.5 pouch

Calories: 50

Carbs: 8g

Fat: 1g

Protein: 2g

50

Seabrook, 0.5 cup

Calories: 80

Carbs: 8g

Fat: 4g

Protein: 4g

80

Giant, 0.5 cup

Calories: 100

Carbs: 10g

Fat: 5g

Protein: 4g

100

Publix, 0.5 package

Calories: 160

Carbs: 9g

Fat: 11g

Protein: 6g

160

Spinach Creamed - Donna, 0.5 cup

Calories: 204

Carbs: 19g

Fat: 10g

Protein: 12g

204

Gelson's Creamed Spinach, 4 oz

Calories: 150

Carbs: 12g

Fat: 11g

Protein: 4g

150

Woolworths Cream Spinach, 100 g

Calories: 98

Carbs: 9.6g

Fat: 6g

Protein: 3.2g

98