1 cup

Calories: 132

Carbs: 26.2g

Fat: 0.8g

Protein: 4.4g

132

Cream of Wheat, 0.25 cup

Calories: 150

Carbs: 31g

Fat: 0g

Protein: 4g

150

Cream of  wheat, 33 g

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 3g

120

Cream of Wheat, 3 tbsp

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 3g

120

Cream of Wheat, 33 gram

Calories: 120

Carbs: 25g

Fat: 0g

Protein: 3g

120

wheat cream, 100 gram

Calories: 328

Carbs: 67.5g

Fat: 1g

Protein: 10.3g

328

Cream of Wheat, 35 gram

Calories: 130

Carbs: 28g

Fat: 1g

Protein: 2g

130

Instant cream of wheat, 1 packet

Calories: 100

Carbs: 20g

Fat: 0g

Protein: 3g

100

Maga, 1 container

Calories: 180

Carbs: 41g

Fat: 0g

Protein: 4g

180

Cream of Wheat, 3 tbsp

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110