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Cream of wheat Canada, 28 gram
Calories: 100
Carbs: 21g
Fat: 0g
Protein: 3g
100
Cream of Wheat Canada, 1 pouch
Calories: 130
Carbs: 30g
Protein: 2g
130
Cream of Wheat, 0.25 cup (40 grams)
Calories: 150
Carbs: 31g
Protein: 4g
150
Canada ESS, 120 milliliter
Calories: 111
Carbs: 16.1g
Fat: 2.7g
Protein: 5.5g
111
Cream of Wheat Canada, 1 packet
Calories: 90
Carbs: 19g
90
Cream of Wheat (Canada), 28 g pouch
Kraft (Canada), 3 tbsp (30g)
Carbs: 23g
Nabisco Canada, 1 serving/water
Calories: 110
110
Cream of Wheat, 3 tbsp (30g)
1 cup
Calories: 132
Carbs: 26.2g
Fat: 0.8g
Protein: 4.4g
132
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