Crazy Plates Cook Book, 2 Chicken Thighs

Calories: 277

Carbs: 23.4g

Fat: 6g

Protein: 30.8g

277

Crazy Plates, 1 cup cooked

Calories: 292

Carbs: 41.4g

Fat: 6.4g

Protein: 22.6g

292

Crazy Plates, 1 cup

Calories: 479

Carbs: 82.6g

Fat: 5.5g

Protein: 23.8g

479

Crazy Plates, 1 slice

Calories: 184

Carbs: 32.1g

Fat: 5.3g

Protein: 3.2g

184

Whole I One Cook Book, 1 burger, 3/4 cup of salad and tablespoon sauce

Calories: 330

Carbs: 32g

Fat: 19g

Protein: 10g

330

Cook Book, 25 g

Calories: 139

Carbs: 15.1g

Fat: 7.5g

Protein: 0g

139

Crazy Plates, 233 g

Calories: 320

Carbs: 42g

Fat: 6g

Protein: 25g

320

Crazy Plates, 1.5 cups

Calories: 175

Carbs: 33.8g

Fat: 1.9g

Protein: 8.8g

175

Crazy Plates, 0.75 cup

Calories: 262

Carbs: 52g

Fat: 2.5g

Protein: 7.1g

262

Crazy Plates, 1 muffin

Calories: 147

Carbs: 27.4g

Fat: 3g

Protein: 3.5g

147