Royal Nuts, 0.33 cup

Calories: 230

Carbs: 26g

Fat: 12g

Protein: 6g

230

Bulk Foods, 0.25 cup

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 4g

150

Torn & Glasser, 0.25 cup

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 4g

150

Mother Earth Deluxe Mix Nut & Cranberry, 30 g (handful)

Calories: 160

Carbs: 13.7g

Fat: 11.2g

Protein: 3.6g

160

Cranberry Deluxe Mix, 0.25 cup

Calories: 115

Carbs: 12.8g

Fat: 6.8g

Protein: 1.4g

115

Sprouts, 0.25 cup

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 4g

150

Sprouts, 0.25 cup

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 4g

150

Sprouts trail mix, 0.25 cup

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 4g

150

Sprout's, 32 g

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 4g

150

Mother Earth, 25 gram

Calories: 134

Carbs: 9.6g

Fat: 9.4g

Protein: 3g

134