Market Salad, 1 package

Calories: 350

Carbs: 21g

Fat: 22g

Protein: 16g

350

Aldi, 3 oz cup

Calories: 260

Carbs: 13g

Fat: 20g

Protein: 6g

260

GoodFoods, 1 4-oz unit

Calories: 130

Carbs: 12g

Fat: 3.5g

Protein: 13g

130

GoodFoods, 4 oz

Calories: 140

Carbs: 12g

Fat: 4g

Protein: 14g

140

GoodFoods, 1 oz unit

Calories: 130

Carbs: 12g

Fat: 3.5g

Protein: 13g

130

Aldi, 0.33 cup

Calories: 280

Carbs: 13g

Fat: 22g

Protein: 7g

280

Premo, 1 sandwich

Calories: 540

Carbs: 48g

Fat: 34g

Protein: 13g

540

Aldi, 0.33 cup

Calories: 280

Carbs: 13g

Fat: 22g

Protein: 7g

280

Chicken Kitchen, 4 oz

Calories: 370

Carbs: 10g

Fat: 28g

Protein: 18g

370

Chicken Salad, 0.333333 cup

Calories: 280

Carbs: 13g

Fat: 22g

Protein: 6g

280