1 ounce

Calories: 109

Carbs: 22.9g

Fat: 0.5g

Protein: 2.6g

109

Cracker meal, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

Finola, 1 oz

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

O.t.c., 30 g

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100

Mccormick, 0.25 cup mix

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 3g

110

poly, 1 oz

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

Medford Farms, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

Cracker Meal, 0.25 cup (26g)

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 3g

110

Army Meal Ready to Eat - Crackers, 2 Crackers

Calories: 180

Carbs: 28g

Fat: 6g

Protein: 4g

180

Original Trenton Crackers (Otc), 0.25 cup

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100