Couplands Bakeries, 40 gram

Calories: 137

Carbs: 26.7g

Fat: 1.1g

Protein: 4.3g

137

Couplands Bakeries, 1 lamington (63g)

Calories: 185

Carbs: 30.6g

Fat: 5.6g

Protein: 3.3g

185

Couplands Bakery, 150 grams

Calories: 272

Carbs: 49g

Fat: 7.4g

Protein: 3.3g

272

Couplands Bakeries, 1 (12.5gms)

Calories: 49

Carbs: 10g

Fat: 1g

Protein: 0.2g

49

Coupland Bakeries, 2 Slices

Calories: 140

Carbs: 28.2g

Fat: 1.2g

Protein: 5.5g

140

Couplands Bakery Nz, 56 grams

Calories: 209

Carbs: 33.3g

Fat: 7.5g

Protein: 2.3g

209

Couplands bakeries, 60 gm

Calories: 249

Carbs: 30.5g

Fat: 12.5g

Protein: 3.1g

249

Couplands Bakeries, 200 g

Calories: 369

Carbs: 46.5g

Fat: 12.4g

Protein: 16.5g

369

Coupland Bakery, 1 Bun

Calories: 196

Carbs: 34.4g

Fat: 4.3g

Protein: 4.5g

196

Couplands bakeries, 120 g

Calories: 387

Carbs: 51.9g

Fat: 17.2g

Protein: 5.4g

387