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Angus Beef - Eye of Round Steak

County Creek - Meat Company ( Giant Tiger), 130 g

Calories: 140

Carbs: 1g

Fat: 2.5g

Protein: 26g

140

Homestyle Angus Burgers

County Creek Meat Company, 1 Burger

Calories: 190

Carbs: 4g

Fat: 12g

Protein: 17g

190

beef eye of round steaks

County Creek Meat Company, 130 gram

Calories: 130

Carbs: 0g

Fat: 2.5g

Protein: 26g

130

Shrimp Meat

Giant Tiger, 125 ml (85g)

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Meat Lasagna (Canada)

Giant Tiger - Giant Value, 227 gram

Calories: 230

Carbs: 35g

Fat: 5g

Protein: 11g

230

Smoked Pulled Pork

County Creek, 0.5 cup

Calories: 340

Carbs: 0g

Fat: 22g

Protein: 35g

340

chicken kabob

County creek, 122 grams

Calories: 110

Carbs: 2g

Fat: 2.4g

Protein: 19g

110

Meat Ravioli

Best Value (Giant Tiger), 0.125 tray (225g)

Calories: 270

Carbs: 33g

Fat: 10g

Protein: 13g

270

tiger nuts

the tiger nut company, 15 gram

Calories: 75

Carbs: 8.7g

Fat: 3.8g

Protein: 0.7g

75

7up

giant tiger, 355 ml

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80