Countryview Unsweetened Coconut, 0.25 Cup

Calories: 100

Carbs: 4g

Fat: 10g

Protein: 1g

100

Caputo unsweetened coconut, 10 g

Calories: 52

Carbs: 5g

Fat: 3g

Protein: 4g

52

0.25 cup

Calories: 140

Carbs: 5g

Fat: 13.7g

Protein: 1.5g

140

Eillien's, 3 tbsp

Calories: 100

Carbs: 3g

Fat: 10g

Protein: 1g

100

0.25 cup

Calories: 140

Carbs: 5g

Fat: 13.7g

Protein: 1.5g

140

Baker's, 0.33 cup

Calories: 90

Carbs: 3g

Fat: 9g

Protein: 0.5g

90

1 cup

Calories: 45

Carbs: 0.6g

Fat: 4.8g

Protein: 0.5g

45

Coop, 2 tbsp.

Calories: 200

Carbs: 7g

Fat: 20g

Protein: 6g

200

Coconut Dream, 1 cup

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 0.5g

60

Coconut, 2 Tbsp

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 1g

90