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Country Omelette

Ihop (International House of Pancakes), 1 Cooked

Calories: 1140

Carbs: 50g

Fat: 80g

Protein: 58g

1140

Country Griddle Pancakes, No Butter or Syrup

International House of Pancakes, 1 pancake (2 oz)

Calories: 120

Carbs: 19g

Fat: 3.5g

Protein: 3g

120

Country Omelet

International House of Pancakes (Ihop), 1 omelet

Calories: 1180

Carbs: 44g

Fat: 88g

Protein: 54g

1180

Pancakes

Country Cookin, 1 whole

Calories: 230

Carbs: 45g

Fat: 3g

Protein: 0g

230

Pancakes

Original Pancake House, 6 Pancakes (4-inch)

Calories: 970

Carbs: 166g

Fat: 27g

Protein: 16g

970

Cheese Pancakes

Pancake House, 2 pancakes

Calories: 101

Carbs: 12g

Fat: 4.4g

Protein: 3.1g

101

classic pancakes

Pancake House, 1 cup

Calories: 25

Carbs: 11g

Fat: 0g

Protein: 0g

25

Cashews Crunch

Country House, 3 pcs

Calories: 170

Carbs: 19g

Fat: 9g

Protein: 4g

170

Sesame & Nuts

Country House, 5 pieces

Calories: 150

Carbs: 13g

Fat: 10g

Protein: 4g

150

Sesame Crunch

Country House, 5 pcs

Calories: 170

Carbs: 11g

Fat: 12g

Protein: 6g

170